How to get glossy, strong and long wedding hair

You’ve booked the wedding venue, found the perfect gown, Pinterest the hell out of your bridal makeup and hair inspirations – now it’s time to fully take charge of your skincare routine AND… your haircare regime.  Often neglected on the run up to the wedding (and who can blame you with everything going on!)  Spend a little bit of time on your haircare needs, and believe me your ultimate bridal look will go from ‘girl next door’ to ‘red carpet glam’ in no time!  Here are a few tips for getting glossy, strong and longer hair before your wedding.

1. Eat Smarter

Diet is the most important thing to consider if you want thick and healthy hair. While genetics determines hair texture and curl, our diet plays a role in how genes can get expressed.  Be sure to get plenty of good quality protein and good fats like olive oil and Omega 3.  Foods such as salmon, avocados, nuts, vegetables, and fruit to get the nutrients and fibers needed.

2. Use The Right Shampoo & Conditioner

Different hair types require specific products that cater to different needs.  Those with fine hair should look for building shampoo and conditioners, such as the Redken High Rise Volume, to create thickness and shine.  For those with coarse hair, products that tame frizz, enhance shine, and moisturize, like Ouai’s Smooth Conditioner.

3. Start With Your Scalp

The scalp has a rich micro-biome of bacteria and fungus necessary to keep the skin healthy.  When we don’t shampoo enough or use harsh chemicals on it, it leads to scalp problems that negatively affect hair growth.  You have to take care of your scalp because it is an extension of your skin.  The skin has immunity functions and is our first line of defence against toxins and environment aggressors.  When the scalp is compromised, the scalp cannot defend itself.  Keeping a healthy balance of moisture and natural oils is important on scalp just as it is on your face.

4. Ditch Hot Tools

I know it can be hard to break up with your hair dryer or flat iron.  But if you want thicker, shinier hair, you might have to.  Keeping hot tool use at a minimum will lessen hair damage.  It will make a huge difference.  If you cannot stay away from your favorite hot tools, it’s an absolute must to use a heat protectant spray, like the Cutler Protectant Treatment Spray, and a hot tool brand that regulates heat and temperature, like the T3 Single Pass Straight Iron.  I’m also a fan of the new Dyson Airwrap Styler, a styling tool and dryer hybrid that uses air and minimal heat to dry and curl hair.

5. Brush, Brush, Brush

Yes, even brushing can affect your hair’s thickness.  Brushing your hair helps distribute the natural oils that will help protect it from damage and add shine.  Regardless of hair texture, brushing everyday will exfoliate the scalp and remove dead hair.

But it’s only helpful if you’re using the right brush.  Using a boar brush, like this Mason Pearson one.  You will polish the hair and it gets its natural glow because you are dividing the natural oils from the scalp into the hair.  As for the biggest hair brush faux pas? Using a plastic one.  Don’t use a plastic brush.  It will damage the hair and make it static.

A few days before the big day, add nourish troubled tresses by treating them to an intensive hair mask.  Whether you pick your favourite store bought remedy or mix up the best of your kitchens’ offerings, this should help keep your hair smooth and shiny on the special day.